Parenting Without Power Struggles

Keeping Your Cool:
A 5-Day Reset For Overwhelmed Parents

Hosted by
Susan Stiffelman, MFT

Do you lose your cool with your kids too easily when life gets messy?

Invest just a few minutes a day to transform your parenting!

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YES, SIGN ME UP!  →

Keeping Your Cool:
A 5-Day Reset For Overwhelmed Parents

Hosted by
Susan Stiffelman, MFT

Do you lose your cool with your kids too easily when life gets messy?

Invest just a few minutes a day to transform your parenting!

Why should I do this
5-Day Reset?


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What you'll learn:

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What you'll learn:

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 1 

Why even small push-backs from your kids can make you snap

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 2 

How to stand up to the inner critic who fans the flames of guilt and shame

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 3 

Making sense of tough moments without taking them personally

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 4 

Rebuilding connection when things go off the rails

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 5 

Tips for staying steady and regulated, even when during parenting storms

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1. Why even small push-backs from your kids can make you snap

2. How to stand up to your inner critic who fans the flames of guilt and insecurity

3. How to tell a less triggering story about your child's challenging behaviors

4. How to repair and reconnect when you've lost your cool

5. Tips for staying steady and regulated, even when the parenting seas are stormy

Special Bonuses!

About Susan Stiffelman, MFT

I've worked with thousands of families over my 40 year career as a teacher and family therapist.

And there's one thing I know for sure: kids thrive, and families work better when we're able to parent as the the calm, confident "Captain of the ship" .

In my books Parenting Without Power Struggles and Parenting With Presence, and my podcast, classes, and memberships, I share practical ways to help parents stay calm, cool, and connected with their kids.

I'll introduce you to some of my favorite tools in this 5-Day Reset Challenge! Join us!

About Susan Stiffelman, MFT

For over 40 years, I've worked with thousands of families as a teacher and family therapist.

There's one thing I know for sure: when we have a close connection with our kids as the calm, connected "Captain of the ship," they're happier, more resilient, and more cooperative.

In my books Parenting Without Power Struggles and Parenting With Presence, and in my podcast, classes, and memberships, I share practical ways to help parents stay calm, cool, and connected with their kids.

Let me introduce you to some of my favorite tools in this 5-Day Reset Challenge!

 

Sign up now to receive two special bonuses!
 
  • A cheat sheet for Parts Language to help you understand the parts of you that commonly show up in parenting

  • A chapter excerpted from my book, Parenting With Presence: An Eckhart Tolle Edition

I've designed this five-day audio experience to help you move through specific activities to help break reactive patterns so it's easier to stay cool, calm, and connected with your kids.

This mini-course blends Internal Family Systems (IFS), The Work of Byron Katie, neuroscience, attachment theory, and mindfulness-based tools to bring more clarity and calm to your parenting... especially when things get messy!  
  I've designed this five-day audio experience to help you stay calm, connected, and confident.

This mini-course blends Internal Family Systems (IFS), The Work of Byron Katie, and mindfulness-based tools, guiding you to bring more clarity and calm to your parenting... especially when things get messy!  

FAQs

Is the challenge a live event?

The challenge is pre-recorded and is available to access at your convenience inside my customer portal.

What about the wrap-up session?

The wrap up was recorded so you can watch the replay.

Who will benefit from this Reset?

The material covered in this audio series will help parents and caregivers of toddlers through teens.

©Susan Stiffelman -- All Rights Reserved.
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